Are you always looking over your shoulder, believing that there is always something or someone just waiting to expose you? Do you feel...

Life can be hard! Despite our best efforts, we constantly find ourselves surrounded by negative energies, whether that's people, places...

Fear! We all know that this is one heck of a powerful emotion! It's an emotion which is deeply rooted in our psyche, often irrational and...

Emotions, we all have them! Some of them create positivity, growth and development whilst others can create negativity, disconnection and...

Helloooo! Its amazing what you realise about yourself when you sit down to write a piece like this. The simple task of coming up with a...

We all have days when we might have a bit of a "downer" on ourselves, its a part of life! You know what I mean, you get up in the...

How often do you find yourself doing what you think you should rather than what you feel is right for you? Far to often, we ignore that...

If you are reading this, chances are that you are already intrigued (or at least have a passing interest) in the idea of a Chakra Reading...

We all recognise that everything is energy. As vibrant beings we operate on a certain frequency and every vibration equates to either a...

Feet! love them or hate them, one thing is for sure in the world of chakra points, your feet chakra have an important role to play....

So let me put this out there before we start, the word "Exercise" simply does not appear in my vocabulary! Sport and me have never mixed,...

If you have been joining me on this weeks "The Power of Colour" course, you will have already heard me speak about this but quite a few...

Like so many people, the Coronavirus outbreak called an impromptu halt to my work and has meant that I am temporarily unable to practice...

The aura is a field of energy that is so subtle yet so radiant that surrounds the human body. Think of your aura as an extension of your...

When all is said and done, its all about love. Love is all there is! But where does that love come from? Well it may sound a little...

Our chakra system holds key information about our physical, mental and emotional state and understanding how to harness the incredible...

Ordinarily you may be the sort of person who is untroubled by feelings of stress or anxiety, but in these uncertain times, we are all...

Most people are familiar with the 7 main chakra within our bodies, but there are many more and the High Heart or Thymus Chakra is one of...

We all understand the importance of keeping our physical bodies in tip top condition but keeping our Energetic body (our aura and...

In order for our body to function at its very best, emotionally, physically and spiritually, all of our 7 Chakras need to be balanced and...