We all know and recognise the benefits of drinking plenty of water, staying properly hydrated, is of course the first rule of health and nutrition to ensure our physical and mental well being. But did you know that drinking water from various coloured glass bottles which has been solarised can have some amazing results, reinvigorate your body and soul?
Rooted in Colour Therapy or Chromotherapy, to give it its scientific title, the idea behind solarized water is that the penetration of sunlight through coloured glass changes the chemical, physical, and biological properties of the water absorbing the vibrational energy of that particular colour. This super charged water can then be either drunk or bathed in to enable the body to absorb the wonderful healing properties of the particular colour.
So what are the benefits of the various colours?
Red solarised water Red is perfect for increasing energy levels and uplifting moods . If you are feeling tired or lethargic, red solarised water will give you a kick start and having a glass in the morning will give you an energy boost. If you have low blood pressure or sluggish circulation then this red water is an excellent choice.
Orange solarised water Orange solarised water is good for blood sugar, digestion and hormonal imbalances as well as for those suffering from depression. This colour helps to enhance confidence in relationships and can make you feel more joyful. It can help with period cramps or muscle spasms.
Yellow solarised water This colour is good for memory issues, wisdom and illumination. Yellow solar water can also prevent urine infections and cleansing the skin. Good for study, helps concentration, alertness, reasoning and logic.
Red, orange and yellow are inclined to be stimulating, so do not drink these too late in the day as it may keep you awake at night.
Green solarised water
Green is the colour for peace, harmony and calm so Green water will help in times of stress, can be used for lowering of high blood pressure, strengthens the immune system and aids a feeling of calmness.
Blue solarised water Blue is perfect for relaxation, regeneration and sleep. It is a highly effective colour for spiritual growth, communication and meditation. Blue solarised water can assist with nervousness and stress, decrease blood pressure and heart rate. It is useful in the treatment of tension and anxiety. It will also help with headaches and migraines, skin disorders such as acne, psoriasis and eczema.
In all cases, drinking solarised water in the corresponding colour to the Chakras will assist with restoring balance and harmony.
A few notes on how to do it........
- You should only use coloured glass bottles and not plastic ones (not only harmful for the environment but can also release harmful toxins when exposed to the light and heat)
- Use pure still mineral water or filtered water, not tap water.
- Make sure that the bottle has a lid or cap.
- Fill the glass bottle and leave on a windowsill in direct sunlight.
Depending upon how strong the sun is, in summer the process of light absorption should only take a couple of hours but in winter it may be necessary to leave the bottle on the window sill all day.
- Once ready, the water can be kept in a refrigerator and will last up to 5 days.
I hope you have found this article useful and interesting, if you would like to know more about Colour Therapy, please do get in touch.
Love and light
Sharon x x x
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