Energy comes in many forms and sound is one of them. Whether its Mozart or Motown, music affects us in many ways. A song can make us feel joyous and upbeat or sad and reflective. We feel good when we dance and familiar sounds can bring back long forgotten memories. On a basic level, music is just organised sound. Sound therapy deconstructs music into pure sound, harnessing the knowledge that sound can have a powerful effect on our emotions. Those therapists that work with sound,understand that our bodies contain 'energy frequencies' and that sonic frequencies can be used to tune these energies when they go off key. All you have to do is lie down and bask in the tuneful beauty of 'pure' sound
There are many forms of Sound therapy, using a variety of instruments from Gongs to Tuning Forks, Bells, Chimes and of course Singing bowls. Sound has been used as a healing or calming tool for thousands of years. Himalayan singing bowls have been used throughout Asia for thousands of years in prayer and meditation, and are now used to promote relaxation and well being.
Tibetan singing bowls are a type of bell that vibrate and produce a rich, deep tone when played. Tibetan singing bowls can be used for many purposes, including stress reduction and pain relief. The bowls can also be used in combination with other healing practices, such as meditation. The singing bowls work perfectly with the Chakras as each bowl emits a vibration that resonates with the corresponding Chakra naturally causing the Chakras to self correct. The sound waves, in the form of sine waves run correcting frequencies to the unbalanced Chakras, bringing them back to normal functioning.
So what can you expect from a Singing Bowl session? Well the first thing to say is it is a deeply relaxing and enjoyable experience. A typical session with me will last around 60 minutes, there is no physical contact and you remain fully clothed. You will lay on a therapy bed and will simply close your eyes and relax whilst I perform a concert just for you , eliciting beautiful and relaxing tones from the bowls by either tapping them or rubbing the rims with a mallet. I work from your Root Chakra upwards finishing at your Crown Chakra. The therapy is so relaxing that many people reach a dream state within five to ten minutes. Time is given at the end of the session for you to gently 'wake up' and share your perceptions and the effects the Singing Bowls have brought about.
To maximise your experience, it's best to wear comfortable clothing . As you are enjoying your session relax on the couch and let me and the Bowls do the rest. Also, think about an issue you'd like to work on, so as to set an intention before the session begins. My intention always is to impart Love and Light and healing energies to you. If you would like to hear an example of a singing bowl, follow this link https://youtu.be/QxCeHLTfN1k
A Singing Bowl session is £30 for the hour, if you would like to book a session or to find out more, please feel free to get in touch. You can email me at soulpurposewantage@gmail.com or give me a call on 07780336078.
Love and light
Sharon x x x
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